News

Give the perfect gift this Christmas, with a Learn To Nordic Walk gift voucher for £50. The lucky recipient will receive a 2 hour training session with me, after which they will be a fully qualified Nordic walker and able to walk by themselves, with any other instructor, or with me in one of my regular walks around Surrey. The sessions will be valid for a full year and sessions can be booked at a day/time to suit.

Lovely that this publication recommends Nordic Walking but their photo department needs to be told the difference between nordic poles and trekking ones!

”Walking, enhanced by using poles to transform it into a full-body workout. The poles are employed with a technique like that of cross-country skiing and help to push you forwards. Suitable for all ages and fitness levels, Nordic walking can be done anywhere, from your local park to up and down hills and mountains”

Read more here:

https://www.goodhousekeeping.com/uk/health/a575927/nordic-walking/