To walk safely and effectively it’s necessary to learn the technique. This can be done in a 2 hour intensive session, or by choosing one of the longer courses. Details of all options below. Also below are details of the regular group walks you can join once you’ve learned the technique.
2 HOUR SESSION
If you want to learn quickly, this intensive session is for you. The cost is £40 per person and may be shared with up to 7 other people (private sessions cost £60). They generally take place at Albury Heath Sports Ground, GU5, on selected Saturday mornings (other times by arrangement). Poles provided. Contact to book.
MINDFUL NORDIC WALKING
6 week course of 1 hour sessions held at Harry Edwards Healing Sanctuary in Shere. Next course starts 25th March. £85 per person. See more details here.
COUCH TO 5K
6 week course of 1 hour sessions held at Knowle Park in Cranleigh. Next course start date to be confirmed. £75 person. See more details here.
REGULAR WALKS
Once you’ve learned the technique you are welcome to join our morning walks which take place every Thursday and twice monthly on Saturdays and Sundays. There is also an unofficial/social walk on Fridays. Get in touch for more details.
